I wish I was talking about the computer hackers, unfortunately I'm referrring to how much I "hack" and cough. Oh I don't like being sick. I am trying to see the postive, all this coughing may tone my stomach muscles and I will be counting that as exercise, just so you know. I am happily taking a break this weekend from home rennos and going to Radium for a well deserved rest. Gord deserves it more than I do, and in spite of the fact that he's kicking and screaming about the three full days of work he'll miss at the farm, he's given in. Smart man.
I have maintained a fourteen pound drop and that makes me feel good. I'm still a little apprehensive about the long weekend but I am tyring really hard not to plan my own demize. I would love to be twenty five pounds lighter by the summer. I think that's a realistic goal and I have finally learned that faster is not better when it comes to eating right. I've also learned that setting goals that are attainable is the key to succeeding. I can't tell you how many times I've tried to lose twenty pounds in a month for a wedding, or a vacation.
Todays Question: "Why do we lie to ourselves so much when it comes to weight?"
I wonder what part of my brain shut off when I thought I could lose ten pounds in a week because I wanted to look better in my bathing suit. I can't imagine who I thought I was kidding when I said I'd start eating right on Monday. I haven't really beleived one of the New Years resolutions to exercise and lose all the extra weight I had on. Pick a year, you'd be right if you said any year for the last 30. Isn't that pitiful?
I love having honest people in my life, I really am not fond of lying and yet I have lied to myself constantly for the last 30 years. My biggest, you don't mind being fat, you look good. Let me just say I don't think I look bad, but I sure don't look my best. When it comes to looking honestly at myself this nursery rhyme comes to mind; Liar, liar pants on fire. Probably be good if my pants were on fire, at least I'd get off my butt and run. Okay I'd probably walk but I would get up.
I really need to stay honest, stop making excuses and move forward. My results may be slow but they are coming. I should at least be willing to give myself time to undo what's taken me 30 years to do.
Be blessed with a Wonderful Day.
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