Yesterday I could feel myself slipping into the zone I like to call mindless eating. I was slipping, I didn't go with the slide. Thank God. I was able to stop myself.
I had a wonderful lunch in the City with my husband and my daughter came with my cute little grandson to meet us. Had a very satisfying and healthy meal, it took me fifteen minutes to realize I was full. We finished lunch and headed back home for more rennos. I kept thinking as I drove that I was too full and at the same time I was thinking dessert. Strange. I thought about going to starbucks on the way home for a snack. I kept driving. Thoughts of sweet things kept running through my head. I walked into the house and blindly headed for the fridge. I stood looking at those few left over little chocolate bars in the fridge drawer, I was hypnotized. I snapped out of it and shut the door quickly and walked away. That was a close call.
Todays Question: "Why would a person who normally does not like sweets, want something sweet when they are full?"
Answer, greed. I'm going with that. I was certainly not hungry, I didn't need anything more and yet somehow after a wonderful lunch I wanted dessert. I was the perfect picture of the biblical definition of a person who always lusts for more. Oh my, could I get a side of deliverance over here, I'm in serious need.
I guess I'm still wishing that I would wake up one morning to discover that I'm one of those people who can eat whatever they want and never gain a pound. They just stay skinny, eating chocolate bars for breakfast, munching potatoe chips all day, and eating plates full of food and daring, I say daring to stay slim. Oh that green eyed monster has now reared his ugly head. Good thing it's Sunday.
God help me to remember that I am not that person, neither the green eyed monster or the skinny overeater. I am grateful for who I am. I said that more as a reminder at this moment, I need to speak it to feel it. I'm so happy for people who don't struggle with their weight...truly. I know that they often have other struggles that I would not enjoy or envy. I also know that some people just don't spend any time thinking about food, they eat when their stomach growls, can you imagine? This morning I am reminded that I am what I am, I can make changes, but I have to accept that I do think about food, not as much as I used too, but still planning the next meal shortly after the last. I'll get there.
I have to say that 95% of the time I'm very happy with my life, even my struggles teach me, I like who I am, I enjoy my family, my friends, I am so blessed. My problem, I overeat for my body, I can stop that, so can you. I like to pretend I'm the victum of a bad metabolism, in reality my metabolism is the victum of an overeater.
Once again I remind myself that I caused the problem, only I can fix it. God is more than willing to help me and I must keep doing and praying. Both are necessary.
Be blessed with a wonderful day.
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